Self
Improvement - Self Empowerment - Personal Success
- Life Makeover - Lifestyle
Fitness Coaching - |
| Why would I want to do this? Reduce
stress, test anxiety, speed weight loss, pain control, sport
event preparation, learn more about yourself, stop smoking,
etc.
 What
is hypnosis? A state of relaxation and concentration
at one with a state of heightened awareness induced by suggestion.
It is a non-addictive power for good and is a natural manifestation
of the mind at work.
Are there some people you cannot hypnotize? No. Except persons with learning difficulties, although
of course the degree varies from person to person. The only
other exceptions would be persons 'high' on the effects
of alcohol or drugs Are drugs or tablets used? No. No. No.
Shall I be aware of what is happening? Yes. Most people are surprised to remember all that
has happened during the therapy. The state is one of heightened
awareness - not diminished awareness.
So I'm not asleep then? No, you are
simply extremely relaxed. Is there any cause at all for
concern? None whatsoever. Hypnosis is a proven therapeutic
aid.
Can I speak while in hypnosis? Yes,
in hypno-analysis you would be encouraged to do so.
Can I be influenced to do anything against
my will or nature? No. In fact you would be shocked
out of the hypnotic state immediately any such action
was suggested to you.
 
Dr. John Spencer
Ellis is a Certified Clinical Hypnotherapist
through the American Institute of Hypnotherapy and a member
of the American Board of Hypnotherapy. He is also a Certified
Sports Hypnotist.
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